RE-FOCUS THE CREATIVE OFFICE, RE-Focusing on Your Journey: A Guided Anxiety Journal for Adults

This Journal is designed to be a guide that you can go through at your own pace. It provides thought provoking questions that allow you to explore the current direction of your life and help you to create a more peaceful balance. There are no right or wrong answers. Use RE-Focusing on your Journey: A Guided Anxiety Journal as a roadmap to help you think about where you are today and how you can make your life better in the future. Do as much or as little as you feel ready for. Anxiety is real. It is our sincere hope that this journal will allow you to take time for yourself and help you to create the path you want for your life!